Alfalfa is a fiber-rich food and may help to control blood sugar levels by slowing the absorption of glucose into the intestines. As a result, it may help to control diabetes and prediabetes. Plant compounds called saponins lower the absorption of cholesterol in the intestines.
Alfalfa contains vitamin K and small amounts of many other vitamins and minerals. It is also high in many bioactive plant compounds.
Pure & Natural Alfalfa Powder.
How to use:
You can take alfalfa supplements in powdered form or as a tablet or use alfalfa to make tea.