Amla, also known as Indian Gooseberry, has multiple benefits. It is most commonly used to boost your immunity and increase your metabolism. Amla is extremely beneficial in fighting against infections like common cold or viral fever. It also acts as a natural blood purifier and helps maintain your blood sugar levels. It is one of the most common ingredient used when it comes to improving one's eyesight. Amla is not only good for your overall health but also for your hair and skin. It helps your hair grow thicker, stronger and smoother. Amla powder long with shikakai and aritha powder does wonders for your hair. Amla has anti-ageing properties due to which it also used on skin. It makes your skin glow and gives it a radiant effect.
Amla is a rich source of Vitamin C due to which it has multiple uses. It is a powerful antioxidant and has anti-inflammatory properties. Due to its anti-aging property it is also used on your skin.
Pure & Natural AMLA POWDER
How to use:
1] To build your immunity and metabolism - Simply add one tablespoon of amla powder to a cup of water and boil. Strain into a cup and drink while its hot.
2] For hair- In a bowl take equal quantities of amla powder, aritha powder and shikakai powder and give it a quick mix to combine them all. To this add add coconut oil and yogurt and make a paste. Apply this to your hair for 30 minutes and rinse it off .
3] For face - Mix tablespoon of amla powder with honey and yogurt and make a paste. Apply this paste evenly on your face for 15 minutes and rinse with cold water.