Terminalia Arjuna, majorly known as Arjun/Arjuna, is traditionally recognized as potential cardioprotective agent and was historically used by boiling the red bark of its tree in milk (decoction). The bark powder is an ancient Ayurvedic remedy which has been mentioned since Vedic period in these popular Indian medicinal texts - Charaka Samhita, Sushruta Samhita and Astang Hridayam.
Arjuna being a rich source of antioxidants and zinc, helps in promoting fertility and increasing sperm cells. It aids to increase overall stamina of the body and improve the response of the immune system by increasing or decreasing the antibodies production. It helps in reducing high blood pressure levels, better functioning of liver and strengthens the heart muscles. It is also great ingredient to achieve beautiful flawless skin.
Completely Natural Arjuna Bark Powder
How to use:
Half spoon of Arjuna powder into boiled water can be taken once a day like your regular cup of tea. Another way to include it in your diet is by boiling the powder with equal portions of milk and water on low heat till the water evaporates. Mix Arjuna Powder and Manjistha powder along with honey, apply and let it sit for 10-15 minutes. Wash it with lukewarm water.